Anger!!!!!!!!!!!!!!!

"For every minute u r angry, u lose sixty seconds of happiness"

Someone said that to me and i was stunned ... How right he was .... We always try to relax and be happy, we always try to smile and let the sorrows and flawns go away ... We always try to take time out of our busy schedule to be happy, but never thought about the time we are angry ... We are angry on someone when our expectations are not met. We can say it is an outcome of frustration or failure, if we dont get things done our way, we may get angry ... but then what will be the result of anger, did anyone think abt this .. Health Problems, social moral problems yes .. but what about the time we ar wasting in anger ... According to me, there are two things a person should not be angry at, what they can help and what they cannot .... If we can do anything about the reason of anger, go ahead and do .. If feel cannot, then try to get a step ahead and change the things, But if it is out of reach, why to be angry at .........

Anyone can become angry. That is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose and in the right way... that is not easy.

Anger can lead to broken hearts, tearful eyes and distant relationships .. Lemme tell you a small story ....

A saint asked his disciples, 'Why do we shout in anger? Why do people shout at each other when they are upset?' Disciples thought for a while, one of them said, 'Because we lose our calm, we shout for that.' 'But, why to shout when the other person is just next to you?' asked the saint. 'Isn't it possible to speak to him or her with a soft voice? Why do you shout at a person when you're angry?' Disciples gave some other answers but none satisfied the saint. Finally he explained, 'When two people are angry at each other, their hearts distance a lot. To cover that distance they must shout to be able to hear each other. The angrier they are, the stronger they will have to shout to hear each other through that great distance.' Then the saint asked, 'What happens when two people fall in love? They don't shout at each other but talk softly, why? Because their hearts are very close. The distance between them is very small...' The saint continued, 'When they love each other even more, what happens? They do not speak, only whisper and they get even closer to each other in their love. Finally they even need not whisper, they only look at each other and that's all. That is how close two people are when they love each other.'

The greatest remedy for anger is delay. If you feel angry just stay calm and give urself some time and then everything will be all right .. A person cannot think when his mind is in anger ... And moreover if you think that you are wasting some time of your precious life in being angry, you will never be angry with anyone .....